The more leverage you have, the more valuable your time will be.

Catch up with Kyle, Corey and Tony on this weeks variety show as they discuss elevated museum trips, former first lady’s work out playlist, trying to be more than friends with Oprah, being mindful of wellness inequality on MLK day, BEYONCE x Adidas ath-leasure rollout, our favorite gifts received on the come up, and evaluating the types of touch in your life. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!