The Morning Routine That Has Changed My Days

Episode 4 of the Minding Mine with Evelyn LeVasseur podcast, hosted by evelynlevasseur, titled "The Morning Routine That Has Changed My Days" was published on November 2, 2023 and runs 10 minutes.

November 2, 2023 ·10m · Minding Mine with Evelyn LeVasseur

0:00 / 0:00

Summary

In this episode, I talk about breaking free from autopilot and living life with more intention, joy, and presence. Every day is an opportunity to make choices that align with your values and bring you closer to the life you truly want — and it all starts with how you begin your morning. I share my personal morning routine, designed to set me up for a day of success by focusing on gratitude, self-care, and heart-centered living. This practice helps me feel more grounded, energized, and connected to myself, and it creates a positive ripple effect throughout my day. We discuss: How a mindful morning routine can transform your entire day The power of starting your day with gratitude and self-love Simple habits that bring more intention and joy to your mornings How being present in your daily choices leads to greater fulfillment Listen now to learn how to create a morning routine that supports your well-being and helps you show up as your best self every day. My favorite books: Michelle Obama - The Light We Carry Glennon Doyle - Untamed Dr. Nicole LePera - How To Do The Work Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur YouTube: Minding Mine Apply To Work With Me: Here

Episode Description

In this episode, I talk about breaking free from autopilot and living life with more intention, joy, and presence. Every day is an opportunity to make choices that align with your values and bring you closer to the life you truly want — and it all starts with how you begin your morning.

I share my personal morning routine, designed to set me up for a day of success by focusing on gratitude, self-care, and heart-centered living. This practice helps me feel more grounded, energized, and connected to myself, and it creates a positive ripple effect throughout my day.

We discuss:

How a mindful morning routine can transform your entire day
The power of starting your day with gratitude and self-love
Simple habits that bring more intention and joy to your mornings
How being present in your daily choices leads to greater fulfillment

Listen now to learn how to create a morning routine that supports your well-being and helps you show up as your best self every day.

My favorite books:

Michelle Obama - The Light We Carry

Glennon Doyle - Untamed

Dr. Nicole LePera - How To Do The Work

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine

Apply To Work With Me: Here

Share this episode

Similar Episodes

Let's Talk About It!!!

Aug 10, 2022 ·59m

🗣🗣New News‼️‼️

Oct 28, 2021 ·0m

Aug 6, 2021 ·64m

What's On Your Mind? I Need To Know

Feb 23, 2021 ·1m

Jan 31, 2021 ·12m

Jan 11, 2021 ·0m

Similar Podcasts

Minding for Gold Minding for Gold A weekly conversation. Explicit Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness dr Agne Straukiene In this episode, Dr. Agne Straukiene provides a simple and easy-to-understand description of what mindfulness is and how it can be beneficial for people with Multiple Sclerosis (MS). As a mindfulness practitioner and MS specialist, Dr. Straukiene shares her insights and experiences on how practicing mindfulness can help individuals with MS to reduce stress, manage symptoms, and improve overall well-being. Whether you are new to mindfulness or an experienced practitioner, this episode is a great resource for anyone looking to learn more about this powerful practice and its potential benefits for those living with MS. Tune in and start exploring the world of mindfulness with Dr. Agne Straukiene.Music credit to:Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755Artist: http://incompetech.com/ Explicit Minding Our Business Hoyt Mayes This podcast is about any and everything. Listen to me and my brothers discuss anything that comes to mind. Please submit topics for discussion! Explicit Just Minding My Business Just Minding My Business Media Through the voices of business owners around the world, we are empowered, inspired and educated in our business and personal life. Support to be better than you were yesterday. Always "Information That You Can Use"Remember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https://jmmbmediallc.com/ to learn how we can support you in getting more visibility on your products and services Explicit

URL copied to clipboard!