The Most Effective Holistic Health Practices for Overcoming Trauma and Illness with Lisa Marree

In this podcast episode, Lisa, a 360 holistic health practitioner, is interviewed by the host, Dr. Renee. Lisa shares her personal experiences with trauma and how it led her to explore Eastern holistic practices. She emphasizes the importance of mindset and neuroscience in transforming one's life and overcoming trauma. Lisa also discusses the importance of taking care of our mental and physical health through holistic practices and mindset shifts. She shares her morning and evening routines and advises against checking cell phones first thing in the morning. Lisa's life purpose is to help people step into their superpower and shed the layers that others have put on them.   The Libido Code Self-Paced Program: https://drrenee.mykajabi.com/the-libido-code     Femme Food Freedom: https://wellenstein.activehosted.com/f/55    To connect with Lisa Marree, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-176