The most estrogenic fatty acid in our diet! (and what to do about it)

📞 Coaching: https://men-elite.com/coaching/💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/TestosteronemanualGet in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro1:20 Linoleic acid activates the estrogen receptor2:45 Sources of this fatty acid3:33 Stearic acid vs linoleic5:45 Prostaglandin8:00 Whole foods vs ultraprocessed foods Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on October 31, 2023.

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