The Most Important Episode Of The 30 Day Challenge

Day 3 of the 30 Day Challenge! During today's ten-minute walk, Dave shares a thought that is important for everyone taking the challenge.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingI've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Day 3 of the 30 Day Challenge! During today's ten-minute walk, Dave shares a thought that is important for everyone taking the challenge.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingI've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

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This episode was published on June 3, 2026.

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