EPISODE · Apr 5, 2023 · 8 MIN
The Most Optimal Workout Split & Exercises
from Strong As F*ck · host Indigo J Haynes
Learn how to build the perfect workout split and chose the right exercises for your goals! Keep Up To Date With Me on IG @indigojewel_ 1-1 Coaching & Training with me! Apply Here
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The Most Optimal Workout Split & Exercises
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This episode was published on April 5, 2023.
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