The Most Toxic Relationship You're In Is The One With Yourself [with Maggie Boillot] episode artwork

EPISODE · Apr 3, 2026 · 1H 14M

The Most Toxic Relationship You're In Is The One With Yourself [with Maggie Boillot]

from Go Regulate Yourself · host Brianne Roberge

When it comes to conversations on toxic relationships, we're usually quick to point a finger outside of ourselves and share the story of what so-and-so did to us.But how often are we pausing to reflect on our own personal baggage? When's the last time YOU did a reality check on your own 'red flags'? If you're like most of us, it's probably been a while (if ever)- and that's something we need to talk about.Therefore, in today's Friday's with Friends episode, Maggie Boillot is here to illuminate some hard-to-hear truths and trigger you in the best way possible.Together we're exploring the mirrors of your reality, how the most toxic relationship you're in is the one with yourself, and what it means to truly heal your wounds so that you can do better and attract better into your life.Let's dive in baby!__________________________Here's A Little About Maggie + Her Journey:Maggie Boillot is an identity and alignment mentor with over 15 years in the wellness and fitness industry. She helps people reconnect with themselves through honesty, intention, and embodied movement.As the creator of the AWARE Method, founder of HerSpace, and host of The Shhhhit We Don’t Say Out Loud, Maggie leads bold, honest conversations around identity, awareness, and the patterns that keep people stuck.Her grounded yet powerful approach bridges fitness and identity work, helping people build confidence, clarity, and alignment that actually lasts.Find + Connect With Maggie Here:INSTAGRAM | INSTAGRAMExplore Her Behind-The-Scenes Tell-All:REG BABES AFTER DARK_____________________EXTRAS + SOCIALS Connect on Instagram:Brianne RobergeGo Regulate YourselfConnect on Facebook:Brianne RobergeGo Regulate Yourself

Episode metadata supplied by the publisher feed · Published Apr 3, 2026

Embed this episode

NOW PLAYING

The Most Toxic Relationship You're In Is The One With Yourself [with Maggie Boillot]

0:00 1:14:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Go Regulate Yourself?

This episode is 1 hour and 14 minutes long.

When was this Go Regulate Yourself episode published?

This episode was published on April 3, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Go Regulate Yourself episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!