The Motivation Hangover: Why Your Best Intentions Always Expire on a Tuesday

You set the goal on a high — maybe a Sunday night, maybe right after a really bad day — and for 72 hours you were unstoppable. Then Tuesday happened. This episode dismantles the myth that motivation is something you build or find, and gets into the actual neuroscience of why inspiration has a biological expiration date — and the unglamorous scheduling tricks that outperform enthusiasm every single time. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.