The Motivation Mirage: Why Feeling Pumped Up Sets You Up to Quit

That rush you get from watching inspirational videos or reading success stories? It's actually sabotaging your progress. We dive into why high-motivation moments make us overcommit to unrealistic plans, and explore the counterintuitive strategy of designing your life for your laziest, most unmotivated days instead. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jun 14, 2026

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The Motivation Mirage: Why Feeling Pumped Up Sets You Up to Quit

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