EPISODE · Jun 4, 2026 · 15 MIN
The Motivation Myth: Why Waiting to 'Feel Like It' Is Sabotaging Your Goals
from Upgrade Glitches · host Podcaster
We've been sold a lie that motivation comes first, then action follows. But behavioral science reveals it actually works backwards—and this flip changes everything about how you approach the stuff you keep putting off. Plus, the uncomfortable truth about why your most motivated moments often lead to your biggest failures. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
We've been sold a lie that motivation comes first, then action follows. But behavioral science reveals it actually works backwards—and this flip changes everything about how you approach the stuff you keep putting off. Plus, the uncomfortable truth about why your most motivated moments often lead to your biggest failures.
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The Motivation Myth: Why Waiting to 'Feel Like It' Is Sabotaging Your Goals
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