EPISODE · May 27, 2026 · 17 MIN
The Motivation Myth: Why Waiting to Feel Like It Is Sabotaging Your Goals
from Upgrade Glitches · host Podcaster
We've been sold a lie that motivation comes first, then action follows. But what if it's backwards? This episode digs into why 'I'll do it when I feel motivated' is actually a cognitive trap, explores the neurochemistry of action-based motivation, and shares practical experiments for building momentum when your brain is actively working against you. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
We've been sold a lie that motivation comes first, then action follows. But what if it's backwards? This episode digs into why 'I'll do it when I feel motivated' is actually a cognitive trap, explores the neurochemistry of action-based motivation, and shares practical experiments for building momentum when your brain is actively working against you.
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The Motivation Myth: Why Waiting to Feel Like It Is Sabotaging Your Goals
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