The Mountain Meditation
from Leanne Woehlke Hosted by Leanne Woehlke
Just as a mountain is rooted and stable, so are you. Use this short meditation to reconnect to that sense of resiliency and stability that resides inside of you. Even though the circumstances around you may change, there is that deep rootedness in you that remains. Strong. Resilient. Supported.
Embed this episode
No transcript yet.
Similar podcasts
Healthful Pursuit Podcast
Leanne Vogel
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
Leanne Ward Nutrition
Leanne Ward
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 400000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
Love Life
Mamamia Podcasts
Join the host of The Bachelor Australia, Osher Günsberg, and psychologist Leanne Hall, as they tackle your questions about the crazy world of dating, relationships and love. It's the relationship advice your friends will never say to your face.
Frequently asked questions
How long is this episode of Leanne Woehlke?
This episode is 6 minutes long.
When was this Leanne Woehlke episode published?
This episode was published on October 17, 2019.
Can I download this Leanne Woehlke episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.