EPISODE · Dec 4, 2023 · 3 MIN
The Multitasking Meditation
from With Love, Esta | Guided Meditations · host With Love, Esta
Complete a 3 minute meditation and task with me. How productive! We tune into the breath, while attending to a chore of ours. We end with a moment of gratitude and a few deep breaths. It’s a quick and easy meditation to slip into your every day!
What this episode covers
Complete a 3 minute meditation and task with me. How productive! We tune into the breath, while attending to a chore of ours. We end with a moment of gratitude and a few deep breaths. It’s a quick and easy meditation to slip into your every day!
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The Multitasking Meditation
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