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The Myth of "Too Sensitive" and ADHD

EPISODE · Jun 2, 2025 · 4 MIN

The Myth of "Too Sensitive" and ADHD

from Restless by Design · host ellenarcher

If you've ever been told you're too sensitive or that you're overreacting, this episode is for you. I explore what it means to be a High Perceiver—my term for ADHD. We’ll talk about the toll of being highly attuned in a world that favors numbness, how gaslighting erodes self-trust, and why many of us turned to substances not to escape—but to quiet the noise.

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The Myth of "Too Sensitive" and ADHD

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