The Need For Speed | Ep #38 (BODY)

from Jacked and Dangerous · host Matt Prince

Want to be explosive? You need to train explosively Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential For training visit www.royalefitness.com Let’s go

Episode metadata supplied by the publisher feed · Published Aug 5, 2024

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The Need For Speed | Ep #38 (BODY)

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