PODCAST · health
Jacked and Dangerous
by Matt Prince
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time.If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.Thanks for coming!
-
57
Dynamic Correspondence | Ep #67 (BODY)
For Coaching and Programming please visitor www.royalefitness.com
-
56
Big Arms ’4 da chickz’ | Ep #66 (BODY)
For coaching and programs please visit www.royalefitness.com
-
55
Maintenance Vs Building | Ep #65 (BODY)
www.royalefitness.com for coaching and programs
-
54
Pec Poppin Concepts | Ep #64 (BODY)
For programs and coaching please visit www.royalefitness.com
-
53
Upper Back Attack | Ep #63 (BODY)
For programs and coaching please visit www.royalefitness.com
-
52
The Lock In | Ep #62 (BODY)
For coaching and programs please visit www.royalefitness.com
-
51
Unilateral Vs Bilateral | Ep #61 (BODY)
For coaching and programs please visit www.royalefitness.com
-
50
Strategic Programming | Ep #60 (BODY)
www.royalefitness.com for programming
-
49
Joint Care For BJJ | Ep #59 (Q&A)
www.royalefitness.com for programming
-
48
The Weak Links | Ep #58 (BODY)
For Coaching and Programs Please Visit www.royalefitness.com
-
47
Deloads, Weight Classes, Footy | Ep # 57 (BODY)
www.royalefitness.com
-
46
My Plan To Lose 5kg | Ep #56 (BODY)
For programs and coaching please visit www.royalefitness.com
-
45
Max Effort Training | Ep #55 (BODY)
For programs and coaching please visit www.royalefitness.com
-
44
Explosive Power Training | Ep #54 (BODY)
For programs and coaching please visit www.royalefitness.com
-
43
In Season Training | Ep #53 (BODY)
For programs and coaching please visit www.royalefitness.com
-
42
Isometrics - The Forgotten Secret Of Strength | Ep #52 (BODY)
Visit www.royalefitness.com for coaching or programs
-
41
Lift To Run | Ep #51 (BODY)
Please visit www.royalefitness.com for programs or coaching 👊
-
40
Swings | Ep #50 (BODY)
Visit www.Royalefitness.com for coaching and programs
-
39
Structuring Your Training Around Multiple Goals| Ep #49 (BODY)
Visit www.Royalefitness.com for coaching and programs
-
38
Explosive Power | Ep #48 (BODY)
Visit www.Royalefitness.com for coaching and programs
-
37
Discipline | Ep #47 (MIND)
Visit www.Royalefitness.com for coaching and programs
-
36
Functional Muscle | Ep #46 (BODY)
For programs or coaching please visit www.royalefitness.com
-
35
2025 | Ep #45 (MIND)
Visit www.RoyaleFitness.com for programs and application to coaching from Matt
-
34
My WORLD Record Holder | Ep #44 (BODY)
Visit www.royalefitness.com for programs and coaching
-
33
Big Picture | Ep #43 (MIND)
www.royalefitness.com
-
32
Peaking For An Event | Ep #42 (BODY)
visit www.RoyaleFitness.com for programs and coaching
-
31
Man Hands | Ep #41 (BODY)
www.RoyaleFitness.com How to build hands and grip for grappling, learn all of the types of grip strength and some of the best ways that we train them at Royale
-
30
Special Strengths | Ep #40 (BODY)
www.royalefitness.com Don’t train aimlessly, this episode will give you some key concepts to take your training in a whole new wave of results It’s how I think when planning out sessions for my crews and is a game changer when it’s applied well Enjoy
-
29
-
28
The Need For Speed | Ep #38 (BODY)
Want to be explosive? You need to train explosively Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential For training visit www.royalefitness.com Let’s go
-
27
The Jacked and Dangerous Mindset | Ep #37 (MIND)
Today we dive into some thoughts around the Jacked and Dangerous mindset Yes your body is step one but it is so much more than that Grow a life, never settle and keep building www.royalefitness.com
-
26
Flip The Script | Ep #36 (BODY)
Want to get strong AF? Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch Let’s tune you into a beast
-
25
3 Methods To Get You STRONG AF | Ep #35 (BODY)
Want to get strong AF? Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch Let’s tune you into a beast
-
24
My Current Training Plan | Ep #34 (BODY)
www.royalefitness.com/police www.royalefitness.com
-
23
Pull Up Mastery | Ep #33 (BODY)
www.royalefitness.com/police
-
22
Programming Breakdowns | Ep #32 (BODY)
www.royalefitness.com/jacked-and-dangerous (MMA program) www.royalefitness.com/police (tactical athlete program) For any inquiries about 1-1 coaching or joining Royale Fitness hit me up on any of the social media’s and I’ll help you out LFG 🔥
-
21
Why Bother? | Ep #31 (MIND)
www.RoyaleFitness.com
-
20
6 Second Cardio | Ep #30 (BODY)
www.royalefitness.com/jacked-and-dangerous (MMA program) www.royalefitness.com/police (tactical athlete program) LFG 🔥
-
19
Don’t Be Weak | Ep #29 (BODY)
www.royalefitness.com/jacked-and-dangerous www.royalefitness.com/police www.royalefitness.com
-
18
Size Matters | Ep #28 (BODY)
www.royalefitness.com/jacked-and-dangerous www.royalefitness.com/police www.royalefitness.com
-
17
The Impossible Games | Ep #27 (MIND)
www.royalefitness.com/matty-prince-links
-
16
Fighters Q&A | Ep #26 (BODY)
www.royalefitness.com/jacked-and-dangerous www.royalefitness.com
-
15
The Tactical Athletes Running Guide | Ep #25 (BODY)
www.royalefitness.com/police For all programs, applications to coaching or to get in touch please visit www.royalefitness.com Thanks for listening
-
14
Phases | Ep #24 (BODY)
www.RoyaleFitness.com/police www.royalefitness.com/jacked-and-dangerous Thanks for listening legends!
-
13
Random Riff: Knees & Grappling, Dropping Kgs, Compounding Interest, Diminishing Returns & How Tall Is A Pyramid? | Ep #23 (BODY)
Got to www.royalefitness.com for programs and coaching options https://www.royalefitness.com/jacked-and-dangerous https://www.royalefitness.com/police
-
12
7 Grandaddy Laws | Ep #22 (BODY)
www.royalefitness.com
-
11
Evololution Of You | Ep #21 (MIND)
www.royalefitness.com
-
10
Coke Can Core | Ep #20 (BODY)
www.royalefitness.com
-
9
Run Your Race + Q&A | Ep #19 (MIND)
www.royalefitness.com
-
8
S&C x BJJ (how to structure a training week and what to focus on) | Ep #18 (BODY)
www.royalefitness.com
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time.If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.Thanks for coming!
HOSTED BY
Matt Prince
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Jacked and Dangerous have?
Jacked and Dangerous currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Jacked and Dangerous about?
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to...
How often does Jacked and Dangerous release new episodes?
Jacked and Dangerous has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Jacked and Dangerous?
You can listen to Jacked and Dangerous on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Jacked and Dangerous?
Jacked and Dangerous is created and hosted by Matt Prince.
URL copied to clipboard!