The Need to be Seen, Heard & Felt: The Mental Health Crisis

from The TA Podcast with Tola Alabi · host Tola TA Alabi

We have become addicted to being seen, heard, and understood, and many now build their mental stability around these things. But life will not always offer us validation, understanding, or recognition. Sometimes the answers we need will come in spite of being overlooked or misunderstood, and if we are too consumed with seeking validation, we may miss the very answer life is trying to give us.

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

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The Need to be Seen, Heard & Felt: The Mental Health Crisis

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This episode was published on June 2, 2026.

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