The Needy Ally

Send Mara a quick text love note here!Over the course of the last few weeks there has been an enormous uptick in conversations about race both online and off — specifically, the systemic, institutional racism that the Black community has faced in the United States for hundreds of years.The recent tragic losses of Ahmaud Arbery, Breonna Taylor, George Floyd, and Tony McDade have moved this conversation to the front and center for many people, some of them for the first time. This awakening has lead to a surge in humans making commitments to identify and dismantle White supremacy both within themselves and within our society at large. This work is essential AND when committing to it, one must also be mindful to make commitments to their own energy in order do this work sustainably over the duration of their lives.In this episode, I discuss burnout culture as it relates to anti-racism work. Tune in to hear me talk about how caring for yourself will nourish your capacity to show up for the things you value and care about most.Tune in to hear me explore…Grounding, right timing, and taking action with your whole selfWhat a commitment to anti-racism looks like for me, personallyResourcing yourself to sustainably make commitmentsLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review. Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com