The Nervous System Changed Everything
from 🫶🏼 Life And Bullshyt 🫶🏼 Hosted by Janine Schwartz
I’m not a therapist, doctor, or expert. I’m just a mom who got tired of feeling stuck. In this episode, I share what I’ve learned over the last six months about the nervous system, neural pathways, mindfulness, acceptance, and why healing is a lot messier than I expected. Some days I feel like I’m making incredible progress. Other days I feel completely lost. But maybe that’s part of the process. This is an honest conversation about what happens when you stop fighting yourself and start paying attention.
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