The Nervous System Reset: Grounded in Gratitude with Dr. Keith Lee

Send us Fan MailIn this episode, Eleni sits down with Keith Lee, co-founder of Recovery Mode NYC, to explore what it really means to recover—physically, mentally, and emotionally. We talk about the power of gratitude as a daily practice, how regulating your nervous system can transform the way you move through life, and why true healing isn’t about pushing harder, but softening and listening in. This conversation is a reminder that your body isn’t working against you — it’s guiding you back to balance, one breath, one intention at a time.For more on Keith and Recovery Mode, follow @MuscleDoctorNYCFollow @JuiceIsTheNewTea on Instagram Need some extra deliciousness in your life? Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight