Juice Is The New Tea

Send us Fan MailIn this deeply insightful episode, Eleni sits down with return guest, Janet Namaste to explore the invisible threads that connect us to those who came before us—and how those connections shape the way we live, love, and move through the world.Through the lens of Family Constellations, we dive into the concept of generational trauma, how patterns are passed down, and what it truly means to begin healing them. This conversation opens the door to understanding that not everything we carry is ours—but that we have the power to bring awareness, compassion, and change to our lineage.We also explore the other side of that inheritance—the wisdom, resilience, and strength that lives within our ancestry. This episode is a reminder that healing isn’t just about releasing the past, but also about reclaiming the support and guidance that has always been available to us.A powerful, perspective-shifting conversation on breaking cycles, honoring your roots, and stepping into a more aligned version of yourself.For more information on Janet Namaste, follow her on Instagram @JanetNamasteFollow @JuiceIsTheNewTea on Instagram This episode of juice is the new tea is brought to you by Gem and Rose Beauty and Wellness. Gem and Rose a luxury spa, rooted and holistic self-care located in Queens, New York. If you’re ready to elevate your wellness routine, use code JUICE15 for 15% off your next visit on their booking platform. Follow @GemAndRoseStudio for more. Need some extra nourishment in your life? Use code JUICEISTHENEWTEA for 10% off CLEANSED juice orders. Order at: www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this informative and empowering episode, Eleni sits down with pelvic floor therapist Jacklyn Iannitti to explore the connection between the body, breath, and overall wellness. We break down what the pelvic floor actually is, why it’s so important, and how proper breathing plays a key role in supporting its function.Jacklyn shares how the pelvic floor influences everything from posture and movement to nervous system regulation, and why so many common symptoms women experience are often overlooked or misunderstood. We talk about the difference between strength and tension, and why true pelvic health is about balance — not just doing more.We also dive into sexual wellness — opening up an honest, educational conversation about how pelvic health impacts intimacy, sensation, and confidence. From addressing discomfort to reconnecting with your body, this episode creates space for topics that aren’t always talked about, but are deeply important.This is a conversation that blends science with self-awareness, offering practical insights and a deeper understanding of how to support your body in a more intentional, informed way — at every stage of life.For more information on Jacklyn Iannitti, follow her on Instagram @IntegrativePelvicWellness Follow @JuiceIsTheNewTea on Instagram Need some extra deliciousness in your life? Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this deeply moving episode, Eleni sits down with Angela Skudin for a conversation rooted in resilience, healing, and purpose. Together, they explore their journey through grief, how Angela navigated and overcame a Lyme disease diagnosis through alternative healing methods, and the powerful work she continues to do through the 343 Fund in honor of her late husband.Angela also shares her experience exploring plant medicine and the role it’s played in her emotional and spiritual healing. This episode is a beautiful reminder that even in life’s most challenging moments, there is space for growth, transformation, and meaning.For more information on Angela Skudin, and her work with essential workers visit 343fund.orgFollow @JuiceIsTheNewTea on Instagram Need some extra deliciousness in your life? Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this episode, Eleni sits down with Keith Lee, co-founder of Recovery Mode NYC, to explore what it really means to recover—physically, mentally, and emotionally. We talk about the power of gratitude as a daily practice, how regulating your nervous system can transform the way you move through life, and why true healing isn’t about pushing harder, but softening and listening in. This conversation is a reminder that your body isn’t working against you — it’s guiding you back to balance, one breath, one intention at a time.For more on Keith and Recovery Mode, follow @MuscleDoctorNYCFollow @JuiceIsTheNewTea on Instagram Need some extra deliciousness in your life? Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this episode, we sit down with Josh and Michelle, the powerhouse couple behind BOLT Fitness, for an honest and grounded conversation about what it really takes to build a life — and a business — together. We dive into the dynamics of marriage, navigating roles and boundaries, and how they stay aligned while growing something bigger than themselves. From family values to protecting their energy as individuals and as a unit, this episode is a refreshing look at love, partnership, and intentional living behind the scenes.For more on BOLT Fitness, follow @BOLTFitnessTraining Follow @JuiceIsTheNewTea on Instagram Need some extra deliciousness in your life? Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailOn this episode of Juice is The New Tea, Eleni is joined by tarot reader and medium Julissa, we explore the quiet language of spirit, the symbolism hidden within the cards, and the messages that find us when we’re finally ready to listen.This conversation drifts between intuition and the unknown — where energy speaks, timelines blur, and nothing is ever truly certain. Whether you’re a believer or simply curious, this episode invites you to soften your grip on logic and open to the possibility that you are always being guided… even when you can’t yet see the path.Julissa shares an April energy reading for the elements of the zodiac and we explore practices to keep our energy grounded and protected. Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @JuiceIsTheNewTea on Instagram Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // 🌱 ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailWelcome back to Juice is the New Tea! We kick off season two catching up on what Eleni was up to the last year and reframing her relationship with REST. What if life flowed a little easier when you moved in rhythm with nature and the stars? In the Season 2 premiere of Juice is the New Tea, we explore what it really means to sync your life with the zodiac. From understanding your cosmic blueprint to recognizing the energetic seasons that shape our emotions, decisions, and growth, this episode dives into how astrology can become a powerful tool for self-awareness and alignment and how to use it to your personal and professional advantage.  We talk about the zodiac as a celestial calendar — one that can guide everything from when to initiate new ideas to when to rest, reflect, and reset. When you begin to tune into these natural rhythms, life can start to feel less forced and more intuitive.If you’ve ever wondered how the stars might influence your timing, purpose, and personal flow, this episode will open the door to living more intentionally, more intuitively, and more in harmony with the cosmos. Special thanks to QG Floral for providing the floral arrangements for our season two premiere Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @JuiceIsTheNewTea on Instagram Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // 🌱 ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailCheers to season one! From dream interpretation to soul contracts, mindset shifts to wellness rituals, Eleni revisits the guests who left a lasting imprint — and the spiritual truths, wisdom and perspective that surfaced along the way.Tune in for heartfelt reflections, behind-the-scenes moments, and what’s next for Juice is the New Tea.Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this heartfelt and high-vibe episode, I sit down with my sister Demetra, Founder and CEO of TopShelf Network— and a brand new mama! We dive into the power of manifestation, aligning with abundance, and what it really takes to pivot in business while balancing motherhood. From mindset shifts to strategic moves, this convo is part soul talk, part CEO realness — and 100% Simos Sister magic. For more on TopShelf Network, Inc. and their event production services and offerings, visit TheTopShelfNetwork.comFollow TopShelf Network on social, @TopShelfNetwork Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailOn this episode of Juice is the New Tea, we’re joined by the internet’s favorite couple, Big Al and Vicky — the viral duo serving up laughs, love, and life lessons one TikTok at a time. From marriage realness to hilarious couple banter, we dive deep into what makes their relationship tick. Expect candid convo on communication, commitment, and how their unexpected social media fame keeps things light and entertaining. Plus, we play Couples Rapid Fire that’ll have you laughing out loud.Whether you’re single, boo’d up, or just here for the TikTok therapy, this one’s got the juice.For more on Big Al and Vicky, follow them on TikTok and Instagram, @BigAlandVickySpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailPour a glass, press play, and get ready to laugh with Eleni and her guests Brenda, Claudia and Stephanie as we dive into the wild, weird, and wonderful world of dating in 2025. From voice note flirts to dating profiles to knowing when it’s time to leave the situationship — this ladies’ night episode is packed with hot takes, hilarious stories, and a sprinkle of soul wisdom. We’re talking red flags, chivalry, love languages, and why self-awareness, timing and your own emotional maturity is actually the best dating app you’ve got. So ladies, tune in, fella’s listen up — whether you’re single, cuffed, or somewhere in between—this one’s for the whole group chat.For more on the ladies follow:@TheCleanEatingChick@ClosingWithClaudia@LunaB_Bella@StephRodriguez___Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this enlightening episode, Eleni sits down with published author and podcast host Lisa Marchiano to explore the deep symbolic language of dreams. The author of Dream Wise: Unlocking the Meaning of Your Dreams, and a Jungian analyst with a gift for decoding the unconscious, Lisa shares how dreams offer profound insight, emotional healing, and guidance—if we’re willing to listen. Together, they discuss dream symbolism, archetypes, and how to build a meaningful relationship with your inner dreamworld. This is a must-listen for anyone curious about the hidden wisdom that speaks when we sleep.For more on Lisa Marchiano, check out her book here! Follow her and her podcast show, @TheJungianLife on social media for more insight on Carl Jung theory and the sacred symbolism of our dreams. Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this powerful episode, Eleni sits down with a remarkable survivor of both domestic violence and cancer. Together, they explore how mindset, movement, and nutrition became her pillars of strength through the darkest seasons. This is a raw, inspiring conversation about reclaiming power, finding healing in the everyday, and honoring the resilience of the human spirit.For more on Kia Lee, follow @NamasteNYC8 and visit her website, www.Kia-Lee.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this cosmic conversation, Eleni sits down with the radiant Janet Namaste — intuitive guide, healer, and past life regression hypnosis practitioner — for a deep dive into the mysteries of past lives, the power of hypnosis, and how time isn’t as linear as we think. Together, they explore the idea of time traveling through the subconscious, the role of soul tribes, and how your past life experiences might be influencing your present. Get ready to expand your mind and maybe even recognize a soul or two from lifetimes ago.For more on Janet Namaste, follow @JanetNamaste and visit her website, www.JanetNamaste.com Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this deeply honest and unexpectedly uplifting episode, Eleni sits down with Michelle, the brilliant mind behind the podcast Taking It Personally. Michelle opens up about her raw and real experience with postpartum depression—the darkness, the identity shift, and the silent struggle so many women face. But through that pain, she found an unlikely lifeline: stand-up comedy.Tune in as Michelle shares how laughter became her therapy, the moments that inspired her to take the mic, and how Taking It Personally became a platform for transforming vulnerability into connection. This episode is a powerful reminder that healing isn’t linear—and sometimes, it comes with a punchline.For more Michelle and her standup, follower her  @meeshyamps and for more on her podcast show @TakingItPersonally Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more!Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this episode of Juice is the New Tea, Eleni sits down with modern-day mystic and shamanic, curandera practitioner Dani Fonseca Ondrek to explore the art of energy healing, spirit communication, and reclaiming your personal power. From cord cutting mediations to soul retrievals, to energetic clearing practices — this conversation is your invitation to tune into the unseen, awaken your intuition, and remember who the f*ck you are.Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailFeeling unsteady, anxious, or like life is moving way too fast? It happens. In this solo episode of Juice is the New Tea, Eleni shares her favorite  techniques to help you ground your energy and bring yourself back into balance — no matter what’s happening around you.We’ll dive into breathwork, meditation, time in nature, grounding foods, sauna, and cold plunges—all simple yet transformative practices that regulate your nervous system and anchor you into the present moment. Whether you’re navigating personal changes, global chaos, or just need to reset your vibe, this episode is your go-to grounding toolkit.Tune in for practical tips, spiritual insight, and a little tough love to remind you: you are safe, supported, and steady—right here, right now.Listen now and let’s get grounded together!Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this episode of Juice is the New Tea, Eleni joined by Jimmy the Green Giant, founder and owner of The Panasea, a superfood company, to dive deep into the world of plant-based healing, superfoods, and staying grounded in a fast-moving world. Jimmy shares his personal journey into plant-based nutrition, the incredible healing benefits of sea moss, and how he built his company with the mission of bringing high-vibrational wellness to the world.We also explore the power of shilajit, its role in energy and longevity, and how these ancient superfoods can help you feel more balanced, resilient, and connected. Plus, Jimmy drops some spiritual wisdom on how to stay rooted and centered, even when life moves at lightning speed.This episode is packed with knowledge, inspiration, and practical tips for upgrading your health and energy from the inside out. Tune in, take notes, and get ready to elevate your wellness game!Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this solo episode, Eleni takes a moment to express heartfelt gratitude for the incredible support and warm reception of Juice is the New Tea so far. She shares her intention behind mixing solo episodes with guest interviews—creating space for real, unfiltered conversations directly with you, her listeners.Today’s focus? Imposter syndrome. Eleni breaks down what it is, why so many of us experience it (especially in wellness, entrepreneurship, and creative spaces), and how to shift out of that self-doubt spiral. She offers practical tools, mindset shifts, and personal reflections to help you own your worth and show up confidently—even when that inner critic gets loud.Whether you’re launching something new, stepping into a different season of life, or simply needing a reminder that you belong, this episode is your pep talk.Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailIn this episode of Juice is the New Tea, Eleni sits down with Josh Krantz, founder and owner of BOLT Fitness, for an inspiring and down-to-earth conversation. Josh shares the story behind launching his successful gym, the challenges and rewards of being an entrepreneur, and how he manages to balance business ownership with being a devoted husband and father. Together, Eleni and Josh dive into the importance of setting fitness goals, staying motivated, and carving out space for personal growth amidst life’s nonstop demands. It’s a real, motivating chat about juggling it all—and staying strong in the process.For more fitness insight and workouts follow, @JoshKrantzFit and @BOLTFitnessTrainingSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan MailWelcome to Juice is the New Tea! “JUICE is the new TEA” is an engaging and uplifting podcast that delves into the realms of alternative health, wellness, and spirituality. Hosted by Eleni Simos, known as “The Clean Eating Chick,” the show presents the latest trends and practices with a lighthearted approach, featuring guests such as influencers, and entrepreneurial thought leaders within the wellness community. In the very first episode of Juice is the New Tea, Eleni Simos — aka The Clean Eating Chick — gets personal. She opens up about her journey to becoming a voice in the wellness space, sharing how grief, growth, and the passing of her mother shaped her path toward clean living and conscious healing. Eleni reflects on the pivotal moments that led her to where she is today and offers listeners a heartfelt glimpse into what they can expect this season—real conversations, plenty of laughs, and, of course, juicy insights on all things wellness, spirituality, and self-discovery. Tune in and join Eleni as she kicks off this exciting new chapter!Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.Special thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight