The Nervous System You Never Asked For

If you've ever felt like you're always on edge, always bracing, always waiting for the next thing to go wrong — this episode is for you.Kristen Falgoust breaks down the nervous system in a way nobody ever explained it — not the textbook diagram, but the real version. The one you picked up as a kid just by watching the people around you.She shares her own story of growing up in two homes where calm wasn't really an option, what it took to finally recognize those patterns in herself, and the three things she wants you to walk away with today.This isn't about blaming anyone. It's about deciding that running on survival mode is no longer allowed.🔗 Free 5 Day Reset — https://kristenfcoaching.systeme.io/75c7ea59📖 The Power of Positive Thinking by Norman Vincent Peale https://amzn.to/3RrtF8I💜 Ready to go deeper? DM me @kristen.falgoust on Instagram