The Neuro - and Social Science Of Quitting Alcohol On Your Own part 1 - Victoria English episode artwork

EPISODE · Sep 25, 2024 · 32 MIN

The Neuro - and Social Science Of Quitting Alcohol On Your Own part 1 - Victoria English

from Alcohol-Free Lifestyle

In this episode, Victoria English discusses the critical role of community and accountability in overcoming maladaptive drinking. She explores the neuroscience behind addiction, the dangers of isolation, and the importance of human connection in pursuing a sober life. Through real-life examples and scientific insights, she emphasizes that recovery is not a solitary journey and that support from others can significantly enhance the process.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

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The Neuro - and Social Science Of Quitting Alcohol On Your Own part 1 - Victoria English

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This episode was published on September 25, 2024.

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