The New Beginning: TruCapacity Talks

What this episode covers

I decided it was time to start a health & wellness podcast to serve all of those that are afraid to take the leap into betterment of health. This is the spot to get actionable mental and physical health information. It is my desire to empower you to make the change. While I am not a medical professional...I am a personal trainer and avid communicator interested in doing my part. Thank you for being here and trusting me with your time. Let's get it.

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Frequently Asked Questions

How long is this episode of TruCapacity Talks w/ James Gillespie?

This episode is 3 minutes long.

When was this TruCapacity Talks w/ James Gillespie episode published?

This episode was published on November 2, 2021.

What is this episode about?

I decided it was time to start a health & wellness podcast to serve all of those that are afraid to take the leap into betterment of health. This is the spot to get actionable mental and physical health information. It is my desire to empower you to...

Can I download this TruCapacity Talks w/ James Gillespie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.