The New Grad Physio Podcast: 'Picking The Right Exercises For Your Patient'

Knowing where to start with a patients rehab programme may sometimes seem hard. What exercises do you pick? How many reps or sets should your patient do? What should I be working on; strength, hypertrophy, power...? Is bodyweight ok or should they use weights? All these questions may confuse you and make you feel unsure about whether or not you have prescribed the right exercises for your patient. These are all questions relating directly to rehab. So you might think they are rehab problems. But often they are NOT. This podcast episode will explain why this is and why learning more rehab exercises will not actually help you prescribe better rehab. You will also discover what you need to focus your attention on instead, to be confident you have prescribed the right rehab exercises for your patient, so they get better and so they stay on track with their rehab plan. Enjoy the show! PS. Andy would love to hear your feedback on this podcast. Please leave a review or get in touch at [email protected] and he will get right back to you. To get a copy of Andy’s book ‘How To Become A Competent, Confident & Competitive New Grad Physio’ or to access ALL his FREE learning resources visit… www.newgradphysio.com