EPISODE · Mar 9, 2026 · 41 MIN
The Night I Held a Funeral for My Old Self
from MILF SEASON ™ · host Lauren Tufts
Send us Fan MailIn this episode, Lauren shares the powerful exercise that helped her finally let go of my her identity and step into sobriety. She walks you through the idea of holding a “funeral” for your old self—releasing the memories, habits, and pain that no longer serve you. If you’ve ever struggled to move on from a past version of yourself, this conversation is for you.Support the show
What this episode covers
Send us Fan Mail In this episode, Lauren shares the powerful exercise that helped her finally let go of my her identity and step into sobriety. She walks you through the idea of holding a “funeral” for your old self—releasing the memories, habits, and pain that no longer serve you. If you’ve ever struggled to move on from a past version of yourself, this conversation is for you. Support the show
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The Night I Held a Funeral for My Old Self
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