The Night I Held a Funeral for My Old Self

Send us Fan MailIn this episode, Lauren shares the powerful exercise that helped her finally let go of my her identity and step into sobriety. She walks you through the idea of holding a “funeral” for your old self—releasing the memories, habits, and pain that no longer serve you. If you’ve ever struggled to move on from a past version of yourself, this conversation is for you.Support the show