PODCAST · society
MILF SEASON ™
by Lauren Tufts
Join your host, Lauren, as she dives into the reality of being a young, single Mom, all while navigating dating and relationships, friendships, therapy and sobriety. No topic is off the table and she’s ready to spill the tea!
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25
Motherhood Was Never Meant to Feel This Lonely
Send us Fan MailMost moms don’t realize how lonely motherhood can be — until they’re living it. On this episode, Lauren shares her journey through the silence, isolation, and desperate need for community that many Moms experience but few talk about. She candidly discusses the pressures to seem perfect—whether through social media or societal expectations—and exposes the truth behind the glamorized image of Stay at Home Moms and the Village that's missing in today's world. Support the show
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24
Becoming Her Again - When the Life You Prayed For Leaves You Feeling Lost
Send us Fan MailAfter more than two months away from the microphone, I'm finally back!Lately, I've felt lost. After moving back to Maine, navigating motherhood with two kids, running my tallow business and buying a house, I've realized something hard to admit: I don't know exactly who I am right now.I miss the version of myself who paid off $50,000 in debt, got sober, completed 75 Hard, built a business from the ground up, and believed anything was possible. Somewhere along the way, I let fear, overwhelm, and victim mentality creep in.But this episode isn't about staying stuck.It's about the moment I realized that the woman I want to become is still in me. It's about choosing to stop putting myself last, challenging the limiting beliefs that have been holding me back, and taking ownership of my life again—even without having all the answers.If you've ever felt like you've lost your spark, questioned your identity, struggled with motherhood, or found yourself in a season without direction, this conversation is for you.Support the show
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23
Surviving What Should Have Broken Me - Erin's Story
Send us Fan MailFor today's episode, I want to take a moment to prepare you for what you’re about to hear. This conversation is one of the most powerful and deeply touching and emotional stories that has been shared here, —but it is also heavy. In this episode, my guest opens her heart and bravely walks us through her life’s journey: so far. her adoption story, her experiences with fostering, the heartbreak of miscarriages, a deeply devastating loss and the physical and verbal abuse she endured in a past marriage.Please consider this a content warning. If topics like grief, pregnancy loss, or abuse are sensitive for you, I encourage you to listen with care—or come back to this episode when you feel ready. This story is not just about pain. It’s about resilience. It’s about survival. It’s about what it means to keep going when life breaks you down and you feel like you’re being punished. It’s an episode that makes you question where God is in his life and what hand he has in suffering and in recovery—and how their is still healing and hope I’m incredibly honored to share my guests voice and story with you today, So take a breath, settle in, and join us for a conversation that is as heartbreaking as it is inspiring. Welcome to today's episode of MILF SEASON.Support the show
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22
The Night I Held a Funeral for My Old Self
Send us Fan MailIn this episode, Lauren shares the powerful exercise that helped her finally let go of my her identity and step into sobriety. She walks you through the idea of holding a “funeral” for your old self—releasing the memories, habits, and pain that no longer serve you. If you’ve ever struggled to move on from a past version of yourself, this conversation is for you.Support the show
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21
Realignment: Health, Moving Home & What’s Next
Send us Fan MailDiscover a heartfelt update from Lauren as shares about her upcoming move across the country, tumor updates and shares about some entrepreneurial and personal milestones. This episode blends raw honesty with practical insights into personal growth, community building, and healing. Key topics include:Lauren's upcoming move from Texas back to New England for family supportThe emotional and physical toll of health issues, including a benign tumor and parasite cleansing experiencesAn introduction to holistic health modalities such as muscle testing and NET therapyMaking a significant investment in personal development via a life coaching programUpcoming inspiring guests and plans for consistent podcast growthConnect with Lauren:Instagram and TikTok: laurenkay100Stay tuned for upcoming guests, personal stories, and transformational insights on health, motherhood, and self-growth!Support the show
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20
Meeting Barbara O’Neill - When a Dream Became Reality
Send us Fan MailHave you ever dreamt of someone you looked up to and then actually met them? Lauren is still in shock this happened to her with one of the people she looks up to the most - Barbara O’Neill. Support the show
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19
The Unlikely Disciple - Kylie's Story to Finding God
Send us Fan MailToday’s episode is a powerful one. I’m sitting down with my friend Kylie as she shares her raw and honest journey of finding her way back to God and Jesus after years of feeling far from faith. We talk about becoming pregnant before marriage, navigating single motherhood, and having the courage to leave a toxic relationship that no longer served her. This conversation is about faith, healing, motherhood, and choosing peace — and I know it’s going to resonate with so many of you.Support the show
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18
Meeting Joe Nichols & 1 Year of Sobriety
Send us Fan MailJoin Lauren for a partial flashback episode where she recounts getting to meet Joe Nichols on her 1 Year sobriety Date and describes helpful tips for getting and staying sober.Support the show
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17
My Biggest Friendship Betrayal & What Forgiveness Really Looked Like
Send us Fan MailJoin Lauren with a flashback episode on how she learned to forgive the biggest betrayal that has taken place in her life so far and how she learned to forgive. Support the show
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16
My Postpartum Cancer Scare
Send us Fan MailThe title says it all. Join Lauren as she talks about how her Maine vacation got ruined by her cancer scare and what going through that process looked like. Support the show
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15
A Conversation with My Ex Boyfriend
Send us Fan MailPilot Man comes on the Pod for his debut episode and tells his side of the story on how Lauren and him met in Maine! Support the show
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14
It's Not You, It's Your Prenatal
Send us Fan MailWE'RE BACK, BABY!After a long hiatus, we're finally back—and ready to spill the tea. So grab your coffee, because this is free therapy.Lauren opens up about the wild emotional rollercoaster of her second pregnancy, including how her prenatal experience had her questioning everything—just in time to nearly derail her Debt Free Scream on The Ramsey Show.We’re also digging into the real (and raw) truth about moving cross-country and the wave of depression that followed.Note: This episode is for storytelling and support—not medical advice.Support the show
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13
Talking OnlyFans & The Porn Industry ft. Madyson
Send us Fan MailOn this week's episode, Lauren sits down with her friend, Madyson, to discuss her time in OnlyFans and how it affected her life once getting out of the industry. Today's discussion is very vulnerable and we can't thank Maddy enough for her insight and vulnerability with her experience and how it affected her! Support the show
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12
I Wasn't Sold on Mediums Until Sh*T Got Real ft. Sydney
Send us Fan MailOn this week's episode, join Lauren and her Best Friend Sydney as they dive into the healing work that a medium was able to bring regarding a suicide that affected Sydney deeply. This week's episode is raw and vulnerable and I can't thank Sydney enough for telling her story!Support the show
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11
We Definitely Didn't Peak in High School ft. My Identical Twin Sister
Send us Fan MailWe have a special guest this week, my Twin Sister, Lindsay! Join us as we talk about our unique High School and College experiences that have all sent Lauren to her therapist. We'll discuss how college may not be for everyone and that it's okay if college wasn't, or isn't, the best time of your life.Support the show
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10
My Body is The Least Interesting Thing About Me ft. Cassidy
Send us Fan MailThis week on MILF SEASON, Lauren is joined by her first guest Cassidy. We’re talking all things girl talk, how we met, body image, the potential of moving states, dating and marriage timelines, and so much more. We hope you love listening to the inside scoop on what our audio messages sound like!Support the show
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9
It's a Bird, It's a Plane, It's...My Boyfriend?!
Send us Fan MailJoin Lauren as she discusses how she had a rendezvous with a man at a hotel that she had just recently met and recounts a story from her study abroad days in Australia. She also discusses how we as women need to stop dropping our standards for boys who treat us like sh*t. Support the show
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8
Single Mom, $50K in Student Loans & Now I’m Debt-Free
Send us Fan MailJoin Lauren as she discusses how, as a 24 year old Single Mom, she managed to pay off $50,000 of Student Loan Debt to become one-hundred percent Debt-Free! Lauren opens up about how she broke the generational chain of debt to change her Family Tree and how you can too. You don't need to continue living paycheck to paycheck! For more resources on how to become Debt Free Listen to The Ramsey Show wherever you listen to Podcasts. Support the show
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7
Dear Carter, Can We Please Make Out?!
Send us Fan MailThis week, Lauren talks about her first “date” after having her baby, how things went sideways and what to avoid talking about when you’re on your first date! Support the show
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6
Addiction Sucks
Send us Fan MailIn today’s episode, Lauren opens up about her struggle with addiction. She talks about how addiction has impacted her and how no one should suffer alone. Support the show
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5
I Never Want To Have a Hospital Birth Again
Send us Fan MailToday, Lauren recounts the ups and downs of having her first hospital birth. Buckle in Baby, she isn’t holding back today! Support the show
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4
Mental Discipline: How 75Hard Will Change Your Life
Send us Fan MailToday, Lauren discusses how to complete the 75Hard Program the way it was designed and how completing the program will impact your life. She outlines the rules of 75Hard and discusses personal experiences she had while completing the program, not once, but twice! Learn how to win the war in your mind by completing 75Hard! You can do this! Support the show
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3
How Will You Spend Your Dash?
Send us Fan MailIn Today’a episode Lauren reads a poem that had a significant impact on her life and reads her High School Senior Speech. Join us for a vulnerable conversation on how you are choosing to live your one beautiful life! Support the show
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2
Goodbye 2023, Hello 2024!
Send us Fan MailIn today's episode, Lauren opens up a conversation about what items and habits she gave up in 2023. She discusses making her own non-toxic beauty products, becoming sober part way through the year, leaving unhealthy friendships behind and limiting sugar intake. Welcome to MILF Season!Support the show
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1
The Reality of an Unplanned Pregnancy
Send us Fan MailIn today's episode, Lauren gives us a glimpse into what it was like being pregnant her Senior Year of College and how hard it was to come to terms with her new reality of being a Mom. Join her bi-weekly as we discuss all things parenting as a Single Mom, dating and relationships, sobriety, and so much more. No topic is off the table and Lauren's ready to spill the tea. Welcome to therapy! It's Milf Season Baby!Support the show
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0
Welcome To Milf Season
Send us Fan MailLadies, here we are, it’s Milf Season! Today’s episode is a quick introduction, who your host is and what to expect in upcoming episodes! Support the show
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ABOUT THIS SHOW
Join your host, Lauren, as she dives into the reality of being a young, single Mom, all while navigating dating and relationships, friendships, therapy and sobriety. No topic is off the table and she’s ready to spill the tea!
HOSTED BY
Lauren Tufts
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