EPISODE · Feb 7, 2022 · 58 MIN
The NK Project - morning & evening set up
from The Nag Personal Trainer · host The nag personal trainer
In this live stream, myself and Kate cover how setting up your morning & evening routine can help influence you into making better decisions when it comes to your health and fitness. There is also a Q&A at the end that clients have sent in! Any feedback or questions can be sent to [email protected]
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The NK Project - morning & evening set up
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