The Normalisation of No Contact

from Desperately Seeking · host Mikhila McDaid

This is a free preview of a paid episode. To hear more, visit mikhila.substack.comToday’s episode was triggered by Hilary Duff’s new album. She has a few songs about family estrangement and, having a lot of experience in this area myself, I thought it was worth talking about. It’s often talked about as a ‘trend’ since it’s picked up on social media but is it? Or is it just more socially acceptable to talk about it than it once was?

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This episode was published on March 4, 2026.

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