The Number One Secret To Heal Trauma - Matt Gerlach and Lily Patrascu

The Number One Secret To Heal Trauma - Matt Gerlach and Lily Patrascu Matt Gerlach, who scaled his consulting business to $1 million annually by working just 15–20 hours a week, empowers executives and entrepreneurs to lead lives of maximum profit, freedom, and alignment. He attributes his success to mastering vulnerability, introspection, and shifting from perfectionism to excellence. Matt has transformed international businesses, paid employees beyond expectations, and guided clients to build thriving, aligned enterprises. His framework focuses on healing trauma, fostering self-compassion, and uncovering emotional and physical blocks to unlock abundant living and professional success. About The Guest Through personal healing and growth, Matt overcame anxiety and depression to scale his business to $1M/year. Today, Matt guides executives and entrepreneurs to lead lives of maximum profit, freedom, and alignment. 6-Step Workbook - https://mattgerlach.com/dream-life/ Free coaching session - https://calendly.com/mattggerlach/30minfreecoaching?month=2024-08 Timestamp 0:00 Introduction to Healing Trauma 0:13 Meet Matt Gerlach 0:38 Mastering Emotions for Success 1:07 Quantum Healing Strategies 1:50 Achieving Business Success 3:27 Healing Trauma for Abundance 8:40 Overcoming Perfectionism 19:28 Boundary Setting and Self-Prioritization 24:19 Managing Stress and High-Pressure Situations 29:48 Self-worth and Value Recognition 28:40 Introduction and Opening Thoughts 30:14 Boundaries and Business Autonomy 31:06 Scarcity Mindset vs. Abundance 32:09 Healing and Introspection 32:54 Journaling and Meditation 34:17 Personal Well-being 34:30 Entrepreneur Resources and Contact Info About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.