The Number One Style of Communication That Will Take Your Relationship to the Next Level

Bickering, yelling, screaming, defending, hurting, blaming, criticizing, belittling, one-upping, put-downs, the silent treatment, fleeing, slamming doors, throwing things, breaking things, crying, threatening, giving ultimatums, blackmailing, deceiving, manipulating... All of these ways of communicating in the midst of a conflict will destroy or at least will damage a relationship. The clients I see in my office for marriage or relationship counseling have been guilty of saying or doing some of the things I just listed. And I bet you have too. How we communicate with others is so important, yet it's often neglected. You and I must be able to know how to communicate our feelings the right way if we want to resolve the conflicts that we find ourselves in. This brings me to the 4 styles of communication:Aggressive, Passive, Passive-aggressive, and Assertive.John talks about all four styles of communication, and which one is the healthiest style. Learn more about John at www.johncordray.comSmells Like Humans Like listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new .Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy