The Official Pre-Powerlifting Competition Episode!!

Send us Fan MailMitch and Bart count down the final days before their first-ever powerlifting competition, facing unexpected challenges and embracing their rookie status in a new sport.• Bart discusses a rib injury that threatens his competition readiness, currently giving him a 70% chance of competing• Mitch shares his anxiety about wearing a powerlifting singlet and making weight for his class• Both hosts completed their final heavy training sessions, successfully hitting their first attempt numbers• Detailed comparison of three Austin powerlifting gyms: Los Campianos, Lift ATX, and Kodiak Strength• Discussion about proper warm-up strategies for competition day to avoid fatigue while ensuring readiness• Reflections on the value of trying something new in middle age and not needing to be an expert• Plans for transitioning to more varied training styles after the competitionJoin us Saturday at Game Day Barbell in Pflugerville starting at 12:30 PM if you want to witness our first powerlifting meet in person!Barton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com