The One About Anxiety + Trusting Others

What this episode covers

Amy discusses why we experience anxiety especially in relationships. She talks about why anxiety is a symptom of 1 of 3 root problems and shares how to take steps to improve all of them. You'll hear about her personal struggles with an Anxiety Disorder in her teens and what helped her most in healing from it. THIS EPISODE DISCUSSES: Anxiety + Anxiety Disorders OCD Relational anxiety Self-trust and struggles with trusting others Coping strategies Nervous system dysregulation Personal stories from Amy about her anxiety struggles + more! If you'd like access to the highly recommended Somatic Program Amy mentions in this episode, use this link: http://collabs.shop/etrgun . If you'd like to learn more about Rebuilding Self-Trust, you can go here: https://amy-fiedler.teachable.com/p/rebuilding-self-trust .

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Frequently Asked Questions

How long is this episode of Connect The Dots B*tch?

This episode is 41 minutes long.

When was this Connect The Dots B*tch episode published?

This episode was published on October 13, 2023.

What is this episode about?

Amy discusses why we experience anxiety especially in relationships. She talks about why anxiety is a symptom of 1 of 3 root problems and shares how to take steps to improve all of them. You'll hear about her personal struggles with an Anxiety...

Can I download this Connect The Dots B*tch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.