EPISODE · Oct 17, 2025 · 34 MIN

The One About EMDR

from Sober, Strong, & Slightly Unstable · host Alana Asch & Jen Halper

This episode dives into EMDR (Eye Movement Desensitization and Reprocessing), the therapy Jen specializes in. We talk about what EMDR is, how it works, who it can work for, and why we felt it was important to talk about it on this podcast. Follow us on Instagram: Jen Lauren Health The Better Coach Work with us: Jen's website Alana's website Rate and review our podcast anywhere you listen!

Episode metadata supplied by the publisher feed · Published Oct 17, 2025

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The One About EMDR

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This episode was published on October 17, 2025.

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