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EPISODE · Jun 27, 2016 · 19 MIN

The One and Only Way to Move Through Habits

from Gail Brenner

This meditation is part of Guided Meditations for Wholeness, Clarity, and Freedom. Volumes 1, 2, and 3 are available at www.GailBrenner.com. This meditation is for anyone who is caught in a habitual way of being. It describes that there is only one way to move through these habits that hold us back from fully living and that is to make a different choice in the moment. 

Episode metadata supplied by the publisher feed · Published Jun 27, 2016

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The One and Only Way to Move Through Habits

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