EPISODE · Jun 27, 2016 · 19 MIN
The One and Only Way to Move Through Habits
from Gail Brenner
This meditation is part of Guided Meditations for Wholeness, Clarity, and Freedom. Volumes 1, 2, and 3 are available at www.GailBrenner.com. This meditation is for anyone who is caught in a habitual way of being. It describes that there is only one way to move through these habits that hold us back from fully living and that is to make a different choice in the moment.
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The One and Only Way to Move Through Habits
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