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EPISODE · Dec 2, 2025 · 3 MIN

The ONE Habit That Makes Body Recomp Effortless

from CBG Radio · host Justin Romaire

Most people chase body recomp with complicated plans. You only need one habit. When you master it, eating feels simple, and your results feel steady.Listen in and take the guesswork out of getting leaner and stronger.__________________________________________________________________________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

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The ONE Habit That Makes Body Recomp Effortless

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