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EPISODE · Jan 22, 2026 · 26 MIN

The One Resolution That Matters the Most

from Understanding Emotions · host Sankalp Garud

We make many resolutions for the new year. But none matters more than this one, that most of us ignore. Join my Skool community: https://www.skool.com/pharos-community-8453/about

What this episode covers

We make many resolutions for the new year. But none matters more than this one, that most of us ignore. Join my Skool community: https://www.skool.com/pharos-community-8453/about

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The One Resolution That Matters the Most

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Frequently Asked Questions

How long is this episode of Understanding Emotions?

This episode is 26 minutes long.

When was this Understanding Emotions episode published?

This episode was published on January 22, 2026.

What is this episode about?

We make many resolutions for the new year. But none matters more than this one, that most of us ignore. Join my Skool community: https://www.skool.com/pharos-community-8453/about

Can I download this Understanding Emotions episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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