The ONE Thing To Heal Your PTSD - PTSD TV #12: PTSD Book Club

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about Gary Keller's Book "The ONE Thing" on our newest episode of PTSD Book Club... You might be asking yourself... Why are you reviewing a book that's not about PTSD? Well, it's simple actually... You need to be learning how to grow and improve your life from all different sources. You need an open mind and a desire to learn from everyone if you want to make a full recovery. When you close your mind to new ideas you prevent yourself from growing and recovering. Here's what we're covering... 1 - How to figure out what's most important and how to give it your undivided attention 2 - The 4 Thieves of Progress (Any ONE of these could derail your recovery!) 3 - How to make sure you're recovering as fast as possible by using the "focusing question" Learn all this and more in today's episode! Learning what to focus on, and how to take action on it is vital... Or else you'll be spinning your tires trying to go in a million and one directions at once and effectively go...  Nowhere. So listen up and get ready to expand your thinking!   RESOURCES: Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Hope you found this useful! I believe in your 100% full recovery, and I'll never give up on you. To your recovery!