THE ONLY GOAL I HAD LAST YEAR WAS TO BREAK THE 4 MINUTE M...

What this episode covers

Niki and Gareth are both rougher than tarzans' feet this week, but the show must go on!On the other hand, expert pacer Ben Claridge joins us from a lovely ski chalet in France, taking a break from the slopes. This week the boys travel through Ben's journey that has seen him pivot between the 400 and 800, throwing in a couple of other distances, all building up to breaking the 4 minute mile in the summer of 2024!Top boy, Ben. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Runs Podcast?

This episode is 54 minutes long.

When was this The Runs Podcast episode published?

This episode was published on January 31, 2025.

What is this episode about?

Niki and Gareth are both rougher than tarzans' feet this week, but the show must go on!On the other hand, expert pacer Ben Claridge joins us from a lovely ski chalet in France, taking a break from the slopes. This week the boys travel through Ben's...

Can I download this The Runs Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.