EPISODE · Aug 18, 2026 · 1 MIN
THE ONLY OVER-40 WORKOUT YOU MIGHT ACTUALLY FINISH
from BMO in the MO'RNING · host BMOintheMOrning
🏋️♂️ Forget the military challenge and the Shaolin monk routine—this is the workout real men have been waiting for!Learn to put on your pants without grabbing the wall, pick something up without staying down there, and master the 14- and 16-ounce curls. 🍺The B-MO in the MO’rning Over—or Almost—Forty Workout!Get swole…or at least get up! 😂
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THE ONLY OVER-40 WORKOUT YOU MIGHT ACTUALLY FINISH
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