EPISODE · Nov 22, 2023 · 24 MIN
The ONLY Supplements YOU need! (If you are doing 4-5 WODS/week)
from CBG Radio · host Justin Romaire
If you are struggling to see results at your box, maybe you should dive deeper into your current supplements! In today's episode we do exactly that. We discuss the 5 supplements that YOU need to be taking with a bonus 6th Supplement. In the later half of the Episode we answer YOUR nutrition questions so stick around!0:13 Introduction (Today's topic is all about supplements)0:57 Body Recomp Challenge! (8 spots open)1:57 Supplement #1: Protein3:26 My Preferred Protein supplement(use code CBG15 for 15% off)5:07 Supplement #2: Creatine7:50 Supplement #3: Extreme Endurance from XIndurance9:22 Supplement #4: Beta Alanine11:08 Supplement #5: OMEGA D312:30 Supplement #6: Beetroot Juice14:27 Tips on taking Supplements15:20 A brief word from our sponsor: Violet Coffee (use code CBG for 10% off)17:12 Nutrition question #118:27 Nutrition question #220:51 Nutrition question #323:37 OutroThe CBG Radio Team-Instagram: CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offhttps://violetcoffeeco.comUse code “CBG” for 10% off
What this episode covers
If you are struggling to see results at your box, maybe you should dive deeper into your current supplements! In today's episode we do exactly that. We discuss the 5 supplements that YOU need to be taking with a bonus 6th Supplement. In the later half of the Episode we answer YOUR nutrition questions so stick around! 0:13 Introduction (Today's topic is all about supplements) 0:57 Body Recomp Challenge! (8 spots open) 1:57 Supplement #1: Protein 3:26 My Preferred Protein supplement (use code ...
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The ONLY Supplements YOU need! (If you are doing 4-5 WODS/week)
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