EPISODE · Mar 11, 2026 · 18 MIN
The Only Thing Standing Between You and Your Next Level
from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner
What if the biggest thing standing between you and the life you want is not a lack of motivation, discipline, or opportunity, but a belief you may not even realize you are carrying?In this episode, we explore the hidden beliefs that quietly shape our decisions, hold us back, and keep us playing small. These beliefs often form from past experiences, fear of failure, or fear of judgment. The powerful truth is that they can be changed.When you become aware of the stories running in the background of your mind, you take the first step toward reclaiming your power.This episode will help you recognize those limiting beliefs and begin shifting into a mindset that supports growth, confidence, and forward momentum.In This Episode, We Talk About:Why the beliefs you hold about yourself shape your realityHow limiting beliefs often operate without you realizing itThe role fear plays in keeping you stuckHow awareness creates the opportunity for changeSteps you can take to start moving beyond self-imposed limitsKey TakeawayThe moment you recognize a limiting belief is the moment you begin to take your power back. Awareness opens the door to change.Resources & LinksIf you are ready to go deeper and reconnect with yourself, join my upcoming free HypnoBreathwork session.✨Return To You: A HypnoBreathwork ResetWednesday, March 118:00 PM CSTOnlineSave Your Spot Here🌟 Work With MeIf you are ready to break through the beliefs that are holding you back and step into your next level, I would love to support you.My 1:1 coaching is designed to help you uncover limiting beliefs, reconnect with your intuition, and create meaningful change in your life.Click Here to schedule a Discovery CallConnect with LauraInstagram: @laurakistnercoachingClick Here to sign up for my weekly Newsletter
What this episode covers
What if the biggest thing standing between you and the life you want is not a lack of motivation, discipline, or opportunity, but a belief you may not even realize you are carrying?In this episode, we explore the hidden beliefs that quietly shape our decisions, hold us back, and keep us playing small. These beliefs often form from past experiences, fear of failure, or fear of judgment. The powerful truth is that they can be changed.When you become aware of the stories running in the background of your mind, you take the first step toward reclaiming your power.This episode will help you recognize those limiting beliefs and begin shifting into a mindset that supports growth, confidence, and forward momentum.In This Episode, We Talk About:Why the beliefs you hold about yourself shape your realityHow limiting beliefs often operate without you realizing itThe role fear plays in keeping you stuckHow awareness creates the opportunity for changeSteps you can take to start moving beyond self-imposed limitsKey TakeawayThe moment you recognize a limiting belief is the moment you begin to take your power back. Awareness opens the door to change.Resources & LinksIf you are ready to go deeper and reconnect with yourself, join my upcoming free HypnoBreathwork session.✨Return To You: A HypnoBreathwork ResetWednesday, March 118:00 PM CSTOnlineSave Your Spot Here🌟 Work With MeIf you are ready to break through the beliefs that are holding you back and step into your next level, I would love to support you.My 1:1 coaching is designed to help you uncover limiting beliefs, reconnect with your intuition, and create meaningful change in your life.Click Here to schedule a Discovery CallConnect with LauraInstagram: @laurakistnercoachingClick Here to sign up for my weekly Newsletter
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The Only Thing Standing Between You and Your Next Level
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