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THE OPP EFFECT PT 1 🔫 episode artwork

Sep 24, 2021 35 min

THE OPP EFFECT PT 1 🔫

from Emotional conversations with Esther Johnson Hosted by Rebecca Johnson

Are you the real OPP in your life? Most times we blame others for our insecurities and self-doubt but most times the real OPP lives inside. Self-hatred develops over time. It's typically triggered by more than one factor, including past trauma, perfectionism, false expectations, social comparisons, and several learned behaviours. When you allow yourself to let go of the negative critic, you make room for more joy, peace, and connection in your life. Join me as I share my experiences and give practical steps on how to find love and peace within. Send me your inspirational stories and feedback! We want to hear from you ❤️. https://www.instagram.com/emotional_conversationswithe/ HOM, Hour of Meditation- https://www.youtube.com/live/_5KWa_UszFg?si=dKLdh8_quky2t3vH

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Are you the real OPP in your life? Most times we blame others for our insecurities and self-doubt but most times the real OPP lives inside. Self-hatred develops over time. It's typically triggered by more than one factor, including past trauma, perfectionism, false expectations, social comparisons, and several learned behaviours. When you allow yourself to let go of the negative critic, you make room for more joy, peace, and connection in your life. Join me as I share my experien...

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THE OPP EFFECT PT 1 🔫

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How long is this episode of Emotional conversations with Esther Johnson?

This episode is 35 minutes long.

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This episode was published on September 24, 2021.

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