The Overthinking Model : Hang on, let me overthink this.

“Hang on, let me overthink this.” Give me a hell YES if you can agree with this quote. I certainly can! Overthinking allows us to bring in stress, exhaustion, lack of sleep and unhappiness. We know this, we know the pain it causes and yet I still see so many people running from this model! 1. You are the creator of your story! 2. Know your trigger. 3. Become a solution thinker. 4. Take a step back

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This episode is 12 minutes long.

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This episode was published on September 1, 2020.

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