EPISODE · Sep 1, 2020 · 12 MIN

The Overthinking Model : Hang on, let me overthink this.

from The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women

“Hang on, let me overthink this.” Give me a hell YES if you can agree with this quote. I certainly can! Overthinking allows us to bring in stress, exhaustion, lack of sleep and unhappiness. We know this, we know the pain it causes and yet I still see so many people running from this model! 1. You are the creator of your story! 2. Know your trigger. 3. Become a solution thinker. 4. Take a step back

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