The Paradox of Perfectionism & NYC vs. LA Wellness Cultures with Simone De La Rue, Founder of Body by Simone

#3: Have you ever wondered what it’s like to be a celebrity trainer? Professional dancer? Start a fitness empire? Meet Simone De La Rue, the founder of Body by Simone & trainer on Khloe Kardashian’s tv show, ‘Revenge Body.’ In this conversation, we discuss: Eating disorders in the dance/modeling industries Finding freedom in movement How to control emotions when emotions control you The paradox of perfectionism; ego holds us back from progress Letting go of judgment for ourselves The practice of “mirror minutes” Her favorite L.A. spots The difference between wellness cultures of L.A. / N.Y. STAY UP-TO-DATE Follow us on Instagram. Sign up for our newsletter. Check out our Green-ish Edit for a curation of the products we love most! Tune in every other Wednesday at 7am PT / 10pm ET for your dose of greens. Let's chat! Email us at [email protected].