The Paradox of Self-Improvement Improvement (Why Getting Better at Getting Better Makes You Worse)

We dissect the sneaky trap of becoming addicted to optimizing your optimization systems—and why people who read the most productivity books often get the least done. Plus: the uncomfortable science on when self-awareness becomes self-sabotage, and what happened when I tried to track my way to happiness. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published May 26, 2026

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The Paradox of Self-Improvement Improvement (Why Getting Better at Getting Better Makes You Worse)

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This episode is 20 minutes long.

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This episode was published on May 26, 2026.

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