The Parenting 411 Episode 57: Helping Kids De-Stress

Sometimes, we adults look at the lives of our children and think it's all giggles and play time, without much to worry about. The fact is children often carry serious, weighty concerns in their minds and hearts. They need space and time with us to unload it, examine it and release it. My guest today understands children's stress all too well. She is Dr. Roxanne Daleo, the Stress Reduction Specialist for children. She shares the signs parents can watch for to determine if their children are stressed and she offers four essential touchpoints that help to reduce kids' stress.Learn more about Dr. Roxanne Daleo at www.roxannedaleo.com.Guest: Dr. Roxanne Daleo, Clinician, Stress Reduction Specialist & Founder of Mindworks for Children

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This episode was published on October 4, 2022.

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