The part of you that wants to Self-medicate

When you become triggered to drink - how does that actually feeeeel in your body? What is the emotional charge that you're experiencing? And is it an new or a familiar one? The facets of our being - also known as parts - have different wants and needs and unhealed trauma. In today's episode, we're talking about the part or parts of you that seek out self-medicating with alcohol.And what you can do to begin to incorporate, to reconnect with these hurt parts of your self.Love,Jess and Bless'ed VidaConnect with me! Reconnection, an 8 week epic healing journey Free and Private FB group - Mindful Drinking for WomenFree Guide 'Drink LESS, Self-Care MORE'Instagram - blessedvida.wellnessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy