The part of you that wants to Self-medicate

When you become triggered to drink - how does that actually feeeeel in your body? What is the emotional charge that you're experiencing? And is it an new or a familiar one? The facets of our being - also known as parts - have different wants and needs and unhealed trauma. In today's episode, we're talking about the part or parts of you that seek out self-medicating with alcohol. And what you can do to begin to incorporate, to reconnect with these hurt parts of your self. Love, Jess and Bless'ed Vida Connect with me! Reconnection, an 8 week epic healing journey Free and Private FB group - Mindful Drinking for Women Free Guide 'Drink LESS, Self-Care MORE' Instagram - blessedvida.wellness Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy