The Passenger Commute Meditation

Episode 8 of the With Love, Esta | Guided Meditations podcast, hosted by With Love, Esta, titled "The Passenger Commute Meditation" was published on February 26, 2024 and runs 3 minutes.

February 26, 2024 ·3m · With Love, Esta | Guided Meditations

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Summary

While I don’t recommend getting into a sleepy, meditative state while driving … I have often meditated on a commute into work on the bus. Or as a passenger on a road trip. Even just walking. This meditation was designed for you. Take a few moments to regroup and tune in to what might fill your cup in this moment. Thank you so much for practicing with me. I produce new guided meditations each Monday. You can find me @withloveesta on YouTube, Spotify and Instagram. Or check out my website withloveesta.ca for more from me! See you next week for another one. With Love, Esta

Episode Description

While I don’t recommend getting into a sleepy, meditative state while driving … I have often meditated on a commute into work on the bus. Or as a passenger on a road trip. Even just walking. This meditation was designed for you. Take a few moments to regroup and tune in to what might fill your cup in this moment. Thank you so much for practicing with me. I produce new guided meditations each Monday. You can find me @withloveesta on YouTube, Spotify and Instagram. Or check out my website withloveesta.ca for more from me! See you next week for another one. With Love, Esta

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