The past, present, and future of unpleasant memories

from The Overwhelmed Brain · host Paul Colaianni

Negative events from the past get encoded into our brain so that when we recall them, we can usually remember about when they happened. Because of that, we can actually use time to our advantage to help feel better about those memories, and maybe even get rid of the residual emotional triggers altogether.

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This episode was published on November 8, 2020.

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